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RBC
A customized workout used to be a tough thing to come by. Today, it’s going to be as easy as spelling your name.

Just use the chart below, and one by one, take note of the exercises beside each letter of your name. Those actions, in that order, will be your personalized workout routine. Want something harder? Include last and even middle names. Something different? Use a nickname. Want to start somewhere simple? Try looking here. No matter how you do it, we hope you have fun.

Your Personalized Workout